Calendar - Check often for updates
All are welcome to come to our events and activities.
Suzanne Kelly leads the group in gentle stretches and dance moves. The music is jazz, Rhythm & Blues and soul-stirring. This is a joyful class and you will feel much better for having done it.
1st Thursday of each month at 6pm
The Way of Mastery
Tuesdays at 5:30pm facilitated by
Dr. Stellos Tavantzis
Mondays at 7:00 PM
The basics of meditation will be taught with a variety of techniques presented. Guidance on integrating meditation into daily life will be provided. Each class will include a guided or silent group meditation.
Bob has had a serious meditation practice for over thirty years and has trained with many teachers.
Meditation with focus and intention. We gather in circle for sharing and meditation monthly on the 2nd Sunday of each month at 10:00am. Come at 9:30 if you enjoy movement and stretching before the meditation.
All are welcome.
1st Sunday of each month at 10:00 am
Connect with source energy through movement and music. Your own movement, your own journey. A silent meditation period will follow.
Annaliese Jakimides and
Susan Ortiz will host.
Inspiring and powerful. An all-female Diva playlist. All types of music included. Freestyle and fun. A great way to expand your mind and your heart.
3rd Thursday at 6:00 pm
Fast Track Your Manifesting Power- Calling In a Life of Fulfillment, Happiness, and Being On Purpose.
An intensive program designed by
Mai Nguyen, LCSW (Conscious Creating) to powerfully transform the limiting core beliefs that block us from realizing the Greater Truth of who we are.
Film with Alex Kagan
The 4th Friday of the month at 7pm. Art-type film viewing and discussion of film and director
All are welcome.
Connect to Soul with Robert Coyne
This class meets on the 3rd Tuesday of each month at 4:00 pm. Each class covers a specific topic, but all will relate to strengthening our connection with our higher self.
Themes include spirituality, personal growth, and cultural explorations
2nd Friday of each month at 7pm
Energy in Motion
Heart-opening Sunday morning music and movement to activate your energy flow. We start with an energy medicine routine and then spontaneous energy movement. No dance experienced required.
Most Sundays at 10:00 am. Check the schedule.
Jessica Porter, FNP will moderate this circle. An exploration of various alternative and complementary healing methods. Sample topics include acupuncture, Reiki, nutrition, EFT and more. For those on a healing journey.
1st Sunday of each month at 11:00 am
Mindful Eating Group
A peer support group for journey to a healthy weight. Includes recipe modification, road trips, group exercise (walks, hikes, videos, biking), creation of buddy systems for accountability.
Meets on the 2nd and 4th Friday of each month at 5:30 pm
Special Thanks to our Corporate Supporter
Maine Real Estate Management LLC
Customized property management, commercial and residential
Thank you for supporting the community!
Contact us to learn how you can help support Maine Holistic Center today.
We welcome new members. Join today and enjoy the many benefits of membership while helping MHC to grow and thrive.
INCLUDED IN BASIC MEMBERSHIP :
Meditation groups and classes
Group Movement classes
Discussion groups and circles
Monthly social and networking meeting
Priority registration for all events
Special members-only events
Discounted space rentals for your business or social events
PROFESSIONAL : Above benefits plus a website link to your business
BUSINESS: Your logo/photo and business link on our website. Membership privileges for up to three of your staff. A wonderful way for local businesses to support Maine Holistic Center and the community.
START YOUR MEMBERSHIP TODAY. Use your credit card or PayPal account.
Personal membership only $30/month
Professional membership only $50/month
Business supporters: $100/month
Gift memberships and certificates are available.
You can also make a donation to MHC if you don't live here but love our Center.
You can also send a check payable to "MAINE HOLISTIC CENTER" for your membership or donation.
MAINE HOLISTIC CENTER
PO BOX 2835
BANGOR, ME 04402-2835
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Thank you. Thank you. Thank you.