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    MAINE HOLISTIC CENTER

    Education ... Inspiration ...Celebration

     

    The Maine Holistic Center is a welcoming community center conveniently located in downtown Bangor.

     

    Our many activities are open to all and our beautiful space provides a positive and uplifting environment for people from all walks of life who share a desire to live more authentically.

     

     

    There are meditation classes, discussion groups, dance/movement, films, yoga, book groups, and more.

     

    For a small membership fee, you can attend as often as you like and get other benefits such as discounted space rental for your own classes or events.

     

    Whether you are new in town or have been here forever, we welcome you.

     

     

     

     

    Many of the best holistic doctors and practitioners in Maine are supporters of the MHC community. If you are seeking holistic care, check the member list and click on a practitioner for more information about their work and services.

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

    "There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living."

     

    - Nelson Mandela

     

     

      

     

    81 Main Street

    Bangor, ME 04401

    maineholisticcenter@gmail.com

    facebook.com/maineholistic

     

  • Calendar - Check often for updates

  • What's new at MHC?

    We update our listings every week. Click below for the latest. Get on our mailing list so you won't miss a thing.

  • All are welcome to come to our events and activities.

    Soul Movement

    Suzanne Kelly leads the group in gentle stretches and dance moves. The music is jazz, Rhythm & Blues and soul-stirring. This is a joyful class and you will feel much better for having done it.

     

    1st Thursday of each month at 6pm

     

    Members: free

     

    $10 non-members

    The Way of Mastery

     

    Tuesdays at 5:30pm facilitated by

    Dr. Stellos Tavantzis

     

    Members:  free

    Non-members:  donation

    Meditation 101

    Mondays at 7:00 PM

    The basics of meditation will be taught with a variety of techniques presented. Guidance on integrating meditation into daily life will be provided. Each class will include a guided or silent group meditation.

    Bob has had a serious meditation practice for over thirty years and has trained with many teachers.

     

    Members: free

    Non-members:  donation

    Wisdom Circle

     

    Meditation with focus and intention. We gather in circle for sharing and meditation monthly on the 2nd Sunday of each month at 10:00am. Come at 9:30 if you enjoy movement and stretching before the meditation.

     

     

     

    All are welcome.

     

    Members: free

    Non-members: donation

    Sacred Dance

    1st Sunday of each month at 10:00 am

     

    Connect with source energy through movement and music. Your own movement, your own journey. A silent meditation period will follow.

     

    Annaliese Jakimides and

    Susan Ortiz will host.

     

    Members: free

    Non-members: donation

    Dance for Peace

    Inspiring and powerful. We will set an intention to bring peace to the world and dance that intention out into the world. Diverse music and freestyle dance.

    3rd Thursday at 6:00 pm

     

    Members: free

    $5 non-members donation suggested

     Film with Alex Kagan

    The 4th Friday of the month at 7pm. Art-type film viewing and discussion of film and director

     

    All are welcome.

     

    Members: free

    Non-members: $2

    Connect to Soul with Robert Coyne

    This class meets on the 3rd Tuesday of each month at 4:00 pm. Each class covers a specific topic, but all will relate to strengthening our connection with our higher self.

     

    Members:  free

    Non-members:  donation

    Inspirational Films

    Themes include spirituality, personal growth, and cultural explorations

     

    2nd Friday of each month at 7pm

     

    Members: free

    Non-members: $2

     

     

    Energy in Motion

    Heart-opening Sunday morning music and movement to activate your energy flow.  We start with an energy medicine routine and then spontaneous energy movement.  No dance experienced required.

     

    Most Sundays at 10:00 am.  Check the schedule.

     

    Members: free

    Non-members: donation

    Healing Circle

    Jessica Porter, FNP will moderate this circle.  An exploration of various alternative and complementary healing methods.  Sample topics include acupuncture, Reiki, nutrition, EFT and more.  For those on a healing journey.

     

    1st Sunday of each month at 11:00 am

     

    Members: free

    Non-members: donation

     

     

    Mindful Eating Group

    A peer support group for journey to a healthy weight. Includes recipe modification, road trips, group exercise (walks, hikes, videos, biking), creation of buddy systems for accountability.

    Meets on the 2nd and 4th Friday of each month at 5:30 pm

    Free

    Glad Helpers Group​

    The Glad Helpers group began in 1931 as the meditation and healing prayer arm at the Edgar Cayce Center. The purpose is to send healing to people who request healing prayers.
    Building group intention through meditation techniques, applying Cayce's holistic principles, and being of service are integral aspects of this dynamic group that meets each Monday from 4pm to 6pm

    Rosie Deer Heart will facilitate.

    No charge to participate.

    Send your prayer requests to: MaineGladHelpers@gmail.com

    Healing Arts class

    Monthly class with Rev. Susan Richardson

    This is a culmination and synthesis of arts and practices designed to achieve wellness and balance. Whether you are dealing with family and personal loss, illness, chronic conditions, or other issues, there is work that can be done with the energy body for releasing and moving forward. Join us as we embark on this ongoing healing journey. Contact Rev. Susan Richardson for more information at 207-944-5825 or Susan@mainesacredpractices.com

    Yoga & Twelve Steps of Recovery

    2nd & 4th Thursdays at 5:00pm

    Mindfulness Based Stress Reduction with

    Mary Eyerer, MD

    Tai Chi for Health

    6-week beginner class

    Mondays at 11:30am to 12:30 pm starting 10/3/16

    $50 for series or $10 per class

    All ages and levels of fitness are welcome.

    Led by Dorothy Lippincott and DeeEtte Bruns

  • Special Thanks to our Corporate Supporter

    Paul Cook

    Maine Real Estate Management LLC

    Customized property management, commercial and residential

    https://mremservices.com

    Thank you for supporting the community!

    Your Business

    Contact us to learn how you can help support Maine Holistic Center today.

  • Our Members and Supporters

     

     

     

    Susan Ortiz, MD - Founding Member

    www.susanortizmd.com

     

     

    Alexander Kagan, PT - General Manager

     

    Annaliese Jakimides - Artistic Director

     

    Robert Coyne, Event Coordinator & Group Leader

    www.mainelymandalas.com

     

     

     

    Meredith Allbright, PT

    Dennis Cunnally

     

    Rosalie Deer Heart

    www.heart-soul-healing.com

     

    Jean M. Deighan, CFP

     

     

     

    Mary Eyerer, MD

    www.mindfulnessmaine.org

     

     

    Mary Ford, RN

    Sandy Fortin

    Sarabel Hieronymus

    Suzanne Kelly - Soul Movement

    Dorothy Lippincott

    Cynthia Logan

    Mona Lothian

     

     

     

    Mai Nguyen, LCSW

    www.abundantview.com

     

     

     

     

    Susan Richardson, Rev, LMT, NCBTM, BSW

    www.mainesacredpractices.com

     

     

     

    Nancy Roberts, PhD - Group Leader

    www.drnancyroberts.com

     

     

     

    Alexander Seviciu, MD
    Claudia Seviciu, LCSW

     

     

    Penny Shar, MD

    www.optionsinhealing,com

     

     

    Ursula Shufelt

    Otto Snow

    Stellos Tavantzis, PhD - Group Leader

    Sue Thomas, RN

     

     

     

     

     

     

     

     

    You can support MHC by attending or sponsoring events. Membership is a great value and enables you to be part of a vital community.

     

     

     

     

    "Be the change that you want to see." Gandhi

  • Membership Benefits

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    INCLUDED IN BASIC MEMBERSHIP :

     

    Meditation groups and classes

     

    Group Movement classes

     

    Discussion groups and circles

     

    Monthly social and networking meeting

     

    Films

     

    Priority registration for all events

     

    Special members-only events

     

    Discounted space rentals for your business or social events

     

     

    PROFESSIONAL : Above benefits plus a website link to your business and priority space use.

     

     

     

    BUSINESS: Your logo/photo and business link on our website.

    A wonderful way for local businesses to support Maine Holistic Center and the community.

     

     

     

     

    START YOUR MEMBERSHIP TODAY. Use your credit card or PayPal account.

     

    Personal membership only $30/month

    Professional membership only $50/month

    Business supporters: $100/month

     

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    Gift memberships and certificates are available.

     

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    You can also make a donation to MHC at anytime and in any denomination. Thank you.

     

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    You can also send a check payable to "MAINE HOLISTIC CENTER" for your membership or donation.

     

    MAINE HOLISTIC CENTER

    PO BOX 2835

    BANGOR, ME 04402-2835

     

     

  • We welcome new members. Join today and enjoy the many benefits of membership while helping MHC to grow and thrive.

    No time to come in often? Support us anyway to ensure that we will be here to serve the community.

    We will send blessings and gratitude your way often.

  • Questions? Want to be notified of events? Contact Us.